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DOCTOR IN BENONI On the off chance that you never see a specialist, you can't at any point have a relationship with one. Then again, having a doctor in Benoni implies having somebody who knows the complexities of your clinical history and who will work

DID YOU KNOW? 1. The first version of a vision aid was invented 1000 years ago and was called a “reading stone.” It looked like a small magnification glass. But the first wearable vision aid is thought to have been invented by Italian Salvino D’Armante

GRINDING TEETH? Daytime clenching is usually triggered by stress, anxiety, tension, or even concentration. Nighttime grinding is sometimes related to hyperactivity, sleep apnea, or acid reflux, and can appear as a side effect of certain medications intended to treat depression. Dentists often outfit bruxism patients

KIDNEY STONE FACTS 1. Kidney stones can be many different sizes. Kidney stones can be the size of a pea or — although rare — can grow to the size of a golf ball.   2. Water can stave off stones According to Keck Med,

PREGNANCY TIP: SLEEPING Be Consistent With Your Sleep Schedule We know this can be tough, but a surefire way to figure out for yourself how many hours of sleep you need is to be as consistent as possible with your sleep schedule. Going to bed

SURPRISING MONDAY FACTS: 1. Productivity of workers is at its all-time low on Mondays. With people being up to 30% less productive on a Monday, it it shown they often only manage 3.5 hours of work throughout the day. 2. On a Monday, almost 50%

DID YOU KNOW: TOOTHPASTE   When should you brush your teeth? If you’re consuming food or drink that it very acidic (Orange juice, I’m looking at you), it’s important to wait at least 30 minutes before you brush your teeth to avoid damaging the teeth’s

HEALTH BENEFITS OF FARTING   1. It helps Bloating Bloating may also indicate a buildup of gas that needs to be released. While the buildup of such gas isn’t usually harmful or dangerous, it can bring about much discomfort. This is where passing gas can

DO SUNGLASSES PROTECT YOUR EYES FROM THE SUN? Indeed, as the summer is heating up and the sun is in the sky longer, eye doctors and experts are warning that not all sunglasses can protect your eyes from harmful ultraviolet (UV) light. “The biggest danger

Social Media and Health: Memory Matters Social media can be great for looking back fondly on memories and recounting how past events occurred. However, it can also distort the way in which you remember certain tidbits from your life. Many of us are guilty of